About Ursula
Your Certified Doula
At Coast Wellness, my focus is on the mother. I am a certified birth and postpartum doula trained through DONA International and hold certifications as a Pilates Instructor with STOTT Pilates and the DK Body Balancing Method.
My background as a former elite gymnast for Canada and an acrobat for Cirque Du Soleil has given me a profound understanding of physical and mental strength, especially after pregnancy and birth.
As a mother of three myself, I understand the unique challenges mothers face. My mission is to provide hands-on doula support, ensuring your emotional, educational, and physical needs are met. I nurture your body and spirit, empowering you with the knowledge and vitality to make informed decisions alongside your healthcare providers.
In my work as a doula, my focus is on the mother. I want to help her feel comfortable, nourished, relaxed and appreciated; to facilitate a harmonious transition for both mother and child in those most profound first days and weeks after birth.
Why I Do What I Do
The journey of motherhood is profound, transformative, and often overwhelming. I believe that every mother deserves unwavering support before, during, and after birth.
Prenatal and postnatal pilates not only aids physical recovery but also supports mental and emotional health.
Certifications & Achievements
Nursing Assistant Course
Nursing Assistant Program
Massage Therapist
Health Card
Emergency Medical Technician
Emergency Medical Technician
Laboratory Assistant
Pilates By Dolly
Phlebotomy Technician
STOTT Pilates
Inspiring Testimonials
What My Clients Say
I feel incredibly lucky to have received Ursula’s exceptional care, love, and support since before my child’s birth. Her attentive care played an invaluable role in managing my pain.
Annisha
Expect to feel genuinely loved and cared for by Ursula! With her individually tailored Pilates exercises, I am regaining my pelvic floor health, and core strength and stability.
Tanja
Her postpartum massages were particularly rejuvenating. Beyond her wealth of knowledge and experience, it is her genuine compassion for the families she supports that sets her apart. I will always be deeply grateful to her.